Ringette Manitoba leads development, promotes growth, strives for excellence and maximizes exposure of Ringette as a sport for life throughout Manitoba.
Ringette is a positive, inspiring sport experience reflective of high quality programs and a growing, diverse community of athletes, coaches, officials, and volunteers across Manitoba.
Respect
Integrity
Fairness
Excellence
Teamwork
Peak Performance Pathway is here to provide you with another Challenge! We challenge YOU to try and go for a 30 minute walk everyday this week!
Why walk?
Walking increases:
- activity levels
- strengthens muscles
- decreases risk of heart disease
- can positively affect your mood
GOOD LUCK! And as always, tag @ringettemb to get featured on our page and use the hashtag #rmbppp
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#manitoba#girlsinsport#athome#winnipeg#brandon#portage#mentalhealth#stayhome#fitnessathome#sportsathome#femaleinsport#goalsetting
CALLING TEACHERS!🍎📚
RMB has Gym Ringette equipment available for use. Since we can’t be on the ice, this a great opportunity to still get your ringette fix in and or perhaps try it in a new version if you’ve never played it before.
If interested, contact Katie at ringette@sportmanitoba.ca 📧
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#manitoba#teachers#ringette#gymringette#health#wellness#gymclass#gymclassideas#floorringette#sports
RMB Peak Performance Pathway movement challenge🏋🏼♀️🏋🏼♀️
PRACTICE YOUR DEEP SQUAT!
Swipe for a break down of “How to Deep Squat” 🏋🏼♀️➡️
What are some movements to improve your deep squat?
• box squats
• squats with heel raise
• wall sit
• foam rolling prime muscle groups
Post a photo of different ways to practice your deep squat and tag @ringettemb
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#manitoba#girlsinsport#athome#winnipeg#brandon#portage#mentalhealth#stayhome#fitnessathome#sportsathome#femaleinsport#goalsetting
“My passion for ringette is so strong, and I feel I would be a completely different person if it was not for this sport.”